We integrate holistic therapies to treat the mind, body, and spirit into all treatment programs, however, we work with the individual to uncover which options resonate the most with them. We take this time and care because often these healing modalities will remain as a part of the graduate’s daily practices helping them to remain on track with their commitment to sobriety.
How holistic programs work
Yoga, mindfulness, tia-chi, journalling, forest bathing, relaxation therapy, breath work, all of these healing modalities are commonly referred to as holistic in the medical community. As laypersons, most of us have heard of the benefits that engaging in any of these can bring. Therapies that target the body and mind in unison assist not only with recovery they also with assist in relapse prevention.
Holistic therapy provides residents with essential skills to help maintain long-term recovery.
