Online Therapy for Addiction: Is It Right for You? What to Look for in a Program
But is virtual treatment effective? And would you know whether it suits you or somebody you love?
Below, we have outlined the ways in which online addiction therapy works, who best benefits and what to look for in an online addiction therapy program from a power standard that adheres to professional and regulatory standards in Canada.
How Online Therapy for Addiction Works
Online therapy for addiction involves the use of secure digital platforms in order to provide structured therapy in a virtual environment. Programs typically include:
One-on-one virtual counselling with licensed addiction therapists
Group therapy sessions that encourage accountability and support from other individuals
Educational resources such as worksheets, relapse prevention tools, and skills training
Ongoing aftercare and check-ins to support long-term recovery